This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Childs Pose-Tabletop-Cat/Cow-Plank-Downward Dog-Low Lunge-Mountain Pose-Side Bend-Sun Salutation A-Corpse Pose