This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Table Top-Cat/Cow-Childs Pose-Low Lunge-Half Split-Reclined Twist-Bridge Pose-Bound Angle-Seated Forward Fold-Knees to Chest-Corpse