This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Supported Halfway Lift-Supported Forward Fold-Supported Plank-Supported Chaturanga-Supported Upward Dog-Supported Low Lunge-Supported Half Split-Supported Low Lunge w/Twist-Strapped Seated Forward Fold-Strapped Supine Hamstring Stretch-Strapped Reclined Hip Stretch-Supported Bridge-Supported Waterfall-Corpse