This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Table Top-Cat/Cow-Low Lunge-Half Split-Plank-Downward Dog-Warrior I-Wide Legged Forward Fold-Warrior II-Bridge Pose-Knees to Chest-Corpse