This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Cat/Cow-Puppy-Downward Dog-Three-Legged Dog-Afghan Squat-Side Lunge-Dancer-Drinking Bird-Cross-Legged Forward Fold-Dead Bug-Waterfall Pose