This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Twist-Cat/Cow-Thread the Needle-Downward Dog-Low Lunge-Warrior III-Standing Split-Sugarcane-Dancer-Drinking Bird-Waterfall Pose