This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Cat/Cow-Thread the Needle-Child's-Puppy-Downward Dog-Low Lunge-Half Split-Seated Forward Fold-Bound Angle-Supine Figure Four-Waterfall