This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Poses Covered: Supported Mountain-Supported Halfway Lift-Supported Forward Fold-Supported Plank-Supported Chaturanga-Supported Downward Dog-Supported Puppy-Supported Low Lunge-Supported Half Split-Supported Low Lunge w/Twist-Supported Triangle-Supported Pyramid