This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Side Bend-Seated Twist-Cat/Cow-Puppy-Sphinx-Childs-Plank-Halfway Lift-Forward Fold-Revolved Halfway Lift-Cross-Legged Forward Fold-Corpse