This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Standing Side Stretch-Chair-Warrior I-Warrior II-Triangle-Supine Figure 4-Standing Figure 4-Sphinx-Cobra-Puppy-Thread the Needle-Halfway Lift-Plank-Afghan Squat