This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses covered: Mountain Pose-East Seat-Cat/Cow-Sun Salutation A-Low Lunge w/Twist-Warrior I-Warrior II-Reverse Warrior-Chair Pose-Side Plank-Easy Twist-Corpse