This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Plank-Chaturanga-Cobra-Downward Dog-Supported Halfway Lift-Supported Upward Dog-Supported Puppy-Supported Hero-Three Legged Dog-Warrior I-Supported Pyramid-Supported Triangle-Supported Half Moon