This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Chaturanga-Cobra-Childs-Upward Dog-Downward Dog-Supported Upward Dog-Supported Upward Dog-Supported Puppy Pose-Supported Halfway Lift-Supported Pyramid-Supported Bridge Pose-Supported Waterfall