This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain Pose-Eagle Arms-Standing Side Stretch-Halfway Lift-Chair Pose-Plank-Sphinx-Table Top-Cat/Cow-Puppy Pose-Childs Pose-Thread the Needle-Downward Dog