This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Downward Dog-Tabletop-Bird Dog-Cat/Cow-Childs Pose-Gates Pose-Puppy Pose-Cobra-Thread the Needle-Easy Seat-Eagle Arms