This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Cat–Cow-Eagle Arms-Bound Angle-Seated Forward Fold-Bridge Pose-Knees to Chest-Reclined Twist-Table Top-Cat/Cow-Low Lunge-Low Lunge w/Twist-Half Split-Gate Pose-Childs