This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Sphinx-Table Top-Half Split-Low Lunge w/Twist-Downward Dog-Puppy Pose-Childs Pose