This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Side Bend-Cat/Cow-Thread the Needle-Puppy Pose-Downward Facing Dog-Three-Legged Dog-Low Lunge-Revolved Crescent Lunge-Warrior II-Drinking Bird-Dancer Pose