This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Side Bend-Seated Twist-Staff-Seated Forward Fold-Seated Straddle-Bound Angle-Head to Knee Forward Bend Pose-Heron-Caterpillar-Sage-Cow Face Pose