This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Cat/Cow-Low Lunge-Half Split-Low Lunge w/Twist-Table Top-Plank-Downward Dog-Dolphin Pose-Childs-Puppy-Easy Seat-Eagle Arms-Mountain-Halfway Lift-Forward Fold-Crescent Lunge-Side Lunge-Wide Legged Forward Fold