This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Chaturanga-Upward Dog-Downward Dog-Strapped Shoulder Rotation-Standing Quad Stretch Standing-Strapped Reclined Hip Stretch-Strapped Supine Hamstring Stretch-Strapped Seated Forward Fold-Easy Seat