This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Table Top-Puppy-Childs-Seated Cat/Cow-Supine Figure 4-Bridge Pose-Knees to Chest-Easy Seat-Sphinx-Locust Pose-10 Minute Tactical Nidra