This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Table Top-Cat/Cow-Childs Pose-Sphinx-Cobra-Puppy-Bound Angle-Seated Forward Fold-Fish Pose-Plank-Downward Dog-Gate Pose-Eagle Arms-Thread the Needle