This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Eagle Arms-Halfway Lift-Forward Fold-Plank-Downward Dog-Crescent Lunge-Wide Legged Forward Fold-Goddess Pose-Afghan Squat-Side Lunge-Easy Seat