This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Eagle Arms-Chair Pose-Standing Figure 4-Halfway Lift-Forward Fold-Plank-Downward Dog- Low Lunge-Crescent Lunge-Warrior II-Reverse Warrior-Extended Side Angle-Table Top-Cat/Cow-Cow Face Pose-Easy Seat