This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Sphinx-Childs-Bridge-Happy Baby Pose-Easy Seat-Eagle Arms-Table Top-Cat/Cow-Thread the Needle-Puppy Pose-Reclined Twist