This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Balls of the feet-Chair Pose | Calves-Crescent Lunge | Thighs-Goddess | Buttocks-Bridge Pose | Pull-up Muscle-Forearm Plank

10 Minute of Tactical Nidra “Airborne” focus