This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Chaturanaga-Upward Dog-Downward Dog-Three Legged Dog-Warrior I-Warrior II-Reverse Warrior-Extended Side Angle-Humble Warrior-Bound Angle-Reclined Bound Angle-Knees to Chest-Happy Baby-Waterfall-Corpse