This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Seated Side Bend-Seated Twist-Staff-Seated Forward Fold-Seated Straddle-Bound Angle-Boat-Cow Face-Supine Figure 4-Happy Baby-Knees to Chest-Corpse