This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Cat/Cow-Bird Dog-Forward Fold-Mountain-Low Lunge-Half Split-Camel-Plank-Downward Dog-Lizard-Thunderbolt-Seated Forward Fold-Bound Angle