This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Supported Hero Pose-Hero Pose-Supported Fire Log-Fire Log-Supported Seated Twist-Cat/Cow-Supported Puppy Pose-Childs-Strapped Reclined Hip Stretch-Strapped Supine Hamstring Stretch-Strapped Seated Forward Fold-Thunderbolt-Strapped Shoulder Rotation