This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Supported Forward Fold-Plank-Table Top-Cat/Cow-Supported Low Lunge-Supported Half Split-Downward Dog-Sphinx Pose-Childs-Supported Hero Pose-Supported Fire Log-Supported Bridge Pose