This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Poses Covered: Supported Hero Pose-Hero Pose-Table Top-Cat/Cow-Supported Low Lunge-Childs-Puppy-Sphinx-Downward Dog-Forward Fold-Halfway Lift-Chair-Mountain-Supported Forward Fold-Forward Fold-Plank-Supported Seated Twist-Supported Bridge Pose-Knees to Chest-Corpse