This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Supported Fire Log Pose-Fire Log Pose-Afghan Squat-Mountain-Supported Forward Fold-Forward Fold-Table Top-Cat/Cow-Supported Low Lunge-Supported Bridge Pose-Supline Figure 4-Supported Seated Twist-Supported Easy Seat