This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Eagle Arms-Seated Twist-Supported Easy Seat-Supported Seated Twist-Table Top-Cat/Cow-Plank-Downward Dog-Mountain-Halfway Lift-Supported Forward Fold-Forward Fold-Supported Low Lunge