This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Easy Seat w/Twist-Side Bend on Knees-Tabletop-Cat/Cow-Birddog-Plank-Downward Dog-Low Lunge-Half Pyramid Pose-Mountain Pose-Sun Salutation A-Warrior I-Warrior III