This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Chaturanga-Upward Dog-Downward Dog-Table Top-Cat/Cow-Thunderbolt-Staff-Seated Forward Fold-Sage-Caterpillar-Supine Figure 4-Happy Baby-Corpse