This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Sphinx-Chaturanga-Cobra-Downward Dog-Standing Side Stretch-Chair-Childs-Puppy-Cat/Cow-Easy Seat-Eagle Arms-Seated Twist