This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Table Top-Thunderbolt-Cat/Cow-Childs-Puppy-Sphinx Pose-Plank-Downward Dog-Halfway Lift-Forward Fold-Mountain-Dolphin