This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Supported Hero Pose-Hero-Supported Low Lunge-Supported Half Split-Supported Lizard-Supported Low Lunge w/Twist-Strapped Reclined Hip Stretch-Strapped Supine Hamstring Stretch-Strapped Seated Forward Fold-Supported Waterfall-Corpse