This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Easy Seat-Cat/Cow-Thread the Needle-Puppy Pose-Downward Dog-Crescent Lunge-Warrior II-Triangle-Reverse Tabletop-Supine Figure Four-Seated Twist-Waterfall Pose