This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Table Top-Cat/Cow-Sphinx-Bird Dog-Puppy Pose-Low Lunge-Low Lunge w/Twist-Thunderbolt-Half Split-Seated Forward Fold-Sage-Bound Angle