This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Poses Covered: Mountain-Chair Pose-Standing Figure 4-Halfway Lift-Forward Fold-Plank-Downward Dog-Warrior I-Warrior II-Wide Legged Forward Fold-Tree Pose-Afghan Squat