This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Downward Dog-Table Top-Low Lunge-Pyramid Pose-Low Lunge w/Twist-Half Split-Warrior I-Warrior II-Reverse Warrior-Bound Angle-Bridge Pose-Knees to Chest- Corpse