This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Chair Pose-Halfway Lift-Forward Fold-Plank-Downward Dog-Warrior I-Warrior II-Wide Legged Forward Fold-Side Lunge-Standing Figure 4