This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Plank-Chaturanga-Upward Dog-Downward Dog-Revolved Downward Dog-Three Legged Dog-Cat/Cow-Thunderbolt-Easy Seat-Seated Twist-Reclined Twist-Happy Baby-Corpse