This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Mountain Pose-Halfway Lift-Forward Fold-Standing Split-Low Lunge-Warrior III-Revolved Chair Pose-Side Lunge-Afghan Squat-Seated Twist-Child’s Pose-Waterfall Pose