This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset.

Perseverance is the Standard

Poses Covered: Easy Seat-Cat-Cow-Puppy Pose-Downward Dog-Crescent Lunge-Warrior II-Side Angle Pose-Half Moon-Afghan Squat-Cross-Legged Forward Fold-Dead Bug-Waterfall Pose