This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses covered: Mountain-Standing Side Stretch-Halfway Lift-Forward Fold-Downward Dog-Table Top-Cat/Cow-Low Lunge-Half Split-Bound Angle-Reclined Twist-Knees to Chest-Corpse Pose