Tactical Yoga 365 - Day 164 | Pittsburgh II

This class is part of Tactical Yoga 365, a daily discipline-based yoga system built on resilience, mobility, and the warrior mindset. One pose. One day.

Perseverance is the Standard

Poses Covered: Poses Covered: Mountain-Halfway Lift-Forward Fold-Plank-Downward Dog-Sphinx-Childs-Cat/Cow-Low Lunge-Thunderbolt-Seated Twist-Pigeon-Sage

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Tactical Yoga 365 - Day 165 | Drinking Bird